It affects approximately 12% of individuals over 50 and up to 30% of those 75 and older. It causes dark purple lesions, usually on the arms and hands, which may appear after minor injuries but last longer than typical bruises. These lesions are more common in individuals with light skin, although they can affect anyone. There are certain preventative measures that can be taken, including using sun protection and avoiding injury. While not linked to serious health issues, it may increase the risk what is Oxford House of skin tears and bruising easily. Earlier, we discussed how alcohol impairs liver function, which can result in bruising easily.
Long-Term Impact of Alcohol on Bruising and Bleeding
If you’re not consciously keeping track of the drinks you’ve chugged, it’s easy to go over these limits. According to the CDC, moderate drinking is defined as having two standard drinks or less per day for men and one drink or less per day for women. All of these impairments can lead to more morning after bruises, but they can also make driving extremely dangerous.
Liver disease
- This condition occurs naturally in our bodies in response to various stimuli.
- Some herbs and supplements can cause you to bleed more easily, either when used alone or in combination with other medications.
- And since the liver controls blood clotting, alcohol-related liver disease can cause increased bruising, as well.
- I was not sure about it first but I went ahead and started the treatment from them anyways and so far it’s been a dream.
So when you drink alcohol and injure yourself, you can be left with a bigger, more noticeable bruise than you might see while sober. Some people may also experience night sweats due to alcohol withdrawal syndrome or alcohol intolerance. Alcohol can deprive you of the energy and mental focus you need to go through the following day. You may also feel sluggish, groggy, and does drinking make you bruise easier easily irritable, mainly due to disrupted sleep or low blood sugar levels.
What Does Alcohol-Induced Bruising Look Like?
“When your own immune system attacks blood cells or the actual blood vessels themselves, it increases the risk of bruising,” Dr. Kappel says. By the 2000s, numerous studies of this kind had suggested that the relationship between drinking and the risk of dying at a particular age made a J-shaped curve. That is, if people drank a little then their risk of dying of any cause went down a bit compared with non-drinkers, but drinking more led to a sharp increase in the risk.
- To maintain a balanced lifestyle, it is advised to have a nutritious meal or snack before drinking alcohol to avoid any negative consequences.
- You can help speed your recovery if you use a cushion or gel doughnut when you sit down because this takes the pressure off your tailbone.
- Right after a tattoo, it’s normal for your skin around your tattoo to be red, irritated, swollen, warm, and sometimes bruised.
- A diet rich in vitamin C, vitamin K, and zinc may support healthy blood vessels and potentially reduce the risk of alcohol-related bruising.